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Moringa Oleifera

What is Moringa Oleifera?

 

 

Moringa Oleifera is a tree from the family Moringaceae.

The Moringa tree is mainly found in tropical and subtropical areas with a steppe climate.

Moringa is also known as the 'miracle tree' due to its high nutritional value and medicinal properties.

Moringa is available in the form of tea, capsules, or powder.

The powder is made from ground leaves of the tree and is a natural multivitamin.

Almost every part of the Moringa tree can be used.

The leaves, seeds, bark, and even the wood of the tree can be used, namely for making paper.

Why is Moringa tea healthy?

Moringa tea is a 100% natural product and is considered very positive for a number of reasons.

Moringa tea boosts immunity and stimulates the natural metabolism.

The fat burning works better while muscles are better built. Furthermore, it is said to aid in the healing of stomach ulcers and diarrhea.

The leaves of the Moringa Oleifera have been used for a decade against eye diseases and iron deficiencies.

But also in Africa, the tree has been used for years as a natural remedy for, for example, diabetes, hypertension, and even HIV.

This healing effect has not yet been scientifically proven, but we can at least say with certainty that this is a very 'healthy' tree.

Moringa tea and the environment

Besides being healthy for body and mind, Moringa Oleifera also helps prevent deforestation.

The tree grows best in a dry and sandy environment.

They grow quickly and need little to rapidly develop into a mature tree.

The tree's resistance is so high that it cannot be killed by drought or poor soil.

For this reason, the Moringa Oleifera is an ideal tree to plant in deforested areas such as in Haiti, for example.

There are few trees and plants that can survive on the deforested plains, but the Moringa Oleifera feels right at home there.

The cultivation of Moringa Oleifera in these areas, in turn, contributes to the local economy.

Health benefits at a glance

Moringa tea contains many health benefits and is rich in vitamins, minerals, and antioxidants.

Furthermore, we have listed the advantages:

  • Delivers energy and increases endurance
  • Boosts the immune system
  • Stimulates metabolism
  • Reduces fat absorption but stimulates muscle growth
  • Promotes liver and kidney function
  • Good for hair, skin, bones, teeth, and nails
  • Regulates blood sugar levels
  • Works relaxing and helps with a good night's sleep
  • Contributes to good eyesight
  • Reduces rheumatic pains and arthritis
  • Also used to support lymphatic therapy

Conclusion

Moringa can therefore be very good for your health and supports you in a good night's sleep.

Now that you know all these benefits, you can decide for yourself whether Moringa can be an addition for you.

We think it can be a great addition to your life!